PREP TIME: 5 MINS
COOK TIME: 20 MINS
TOTAL TIME: 25 MINS
INGREDIENTS
4 tbs olive oil
2 cloves garlic crushed
1 medium yellow onion, roughly chopped
1 large head of broccoli, roughly chopped
4 cups organic low sodium veggie
2 cups arugula or spinach
Salt, pepper
Lemon squeeze for serving (optional)
DIRECTIONS
1. Heat olive oil and sauté garlic and onion until translucent.
2. Add broccoli and cook until bright green.
3. Add broth, salt, pepper, whatever other seasonings you like (chili flakes, etc).
4. Cover, bring to a boil, and simmer for about 10 minutes or until broccoli is soft.
5. Transfer to blender and puree with RAW arugula or spinach. May have to add more salt after tasting.
6. Serve with 1/2 lemon squeeze.